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Is yogurt good or bad for constipation 2024?

Ava Wilson | 2023-05-13 16:30:11 | page views：1656
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Charlotte Jackson

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less of it and change your choices. Try yogurt with probiotics, live bacteria that's good for your digestive system. It may help relieve constipation.
2023-05-13 16:30:11
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Lucas Wilson

QuesHub.com delivers expert answers and knowledge to you.
Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less of it and change your choices. Try yogurt with probiotics, live bacteria that's good for your digestive system. It may help relieve constipation.
Constipation Slideshow: Worst Foods for Digestion - WebMD
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