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Can you eat yogurt if you have high cholesterol 2024?

Olivia Williams | 2023-05-13 16:30:27 | page views：1791
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Lily Adams

Works at EcoVenture Consulting, Lives in Sydney, Australia.
A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or --good-- cholesterol.
2023-05-17 16:30:27
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Julian Davis

QuesHub.com delivers expert answers and knowledge to you.
A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or --good-- cholesterol.
Can Yogurt Lower Your Cholesterol? - Healthline
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