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Is almond milk as good for you as almonds 2024?

Oliver Rodriguez | 2023-05-13 16:46:09 | page views：1605
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Julian Smith

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Almond milk contains some of the same benefits as super-healthy almonds, like vitamin E and riboflavin, but in general, almond milk's nutrient levels are vastly lower than almonds'. ... The rest of it is water and added vitamins, minerals and thickening agents.
2023-05-22 16:46:09
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Benjamin Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Almond milk contains some of the same benefits as super-healthy almonds, like vitamin E and riboflavin, but in general, almond milk's nutrient levels are vastly lower than almonds'. ... The rest of it is water and added vitamins, minerals and thickening agents.
Almond Milk: Nutrition & Benefits - Live Science
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