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What foods help get rid of cholesterol 2024?

Benjamin Anderson | 2023-05-13 17:58:57 | page views：1181
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Oliver Wilson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
And some contain plant sterols and stanols, which block the body from absorbing cholesterol.Oats. ... Barley and other whole grains. ... Beans. ... Eggplant and okra. ... Nuts. ... Vegetable oils. ... Apples, grapes, strawberries, citrus fruits. ... Foods fortified with sterols and stanols.More items...
2023-05-16 17:58:57
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Charlotte Scott

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And some contain plant sterols and stanols, which block the body from absorbing cholesterol.Oats. ... Barley and other whole grains. ... Beans. ... Eggplant and okra. ... Nuts. ... Vegetable oils. ... Apples, grapes, strawberries, citrus fruits. ... Foods fortified with sterols and stanols.More items...
11 foods that lower cholesterol - Harvard Health
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