Is coffee creamer bad for diabetics 2024?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Coffee creamer is available in liquid and powdered form. According to the American Diabetes Association, a two tablespoon serving of liquid coffee creamer typically contains 11 grams of carbohydrates, and 10 grams of this is sugar. If you sweeten your coffee with flavored creamers, you are adding even more sugar.
2023-05-17 18:06:56
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Ava Miller
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Coffee creamer is available in liquid and powdered form. According to the American Diabetes Association, a two tablespoon serving of liquid coffee creamer typically contains 11 grams of carbohydrates, and 10 grams of this is sugar. If you sweeten your coffee with flavored creamers, you are adding even more sugar.