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How much cinnamon is bad for you 2024?

Julian Kim | 2023-05-13 19:10:16 | page views：1820
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Amelia Wilson

Studied at University of Oxford, Lives in Oxford, UK
The tolerable daily intake for coumarin is 0.5 mg per pound (0.1 mg per kg) of body weight. This is how much coumarin you can eat in a day without the risk of side effects (3). This equates up to one teaspoon (0.5 to 2 grams) of Cassia cinnamon per day.
2023-05-21 19:10:16
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Alexander Wright

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The tolerable daily intake for coumarin is 0.5 mg per pound (0.1 mg per kg) of body weight. This is how much coumarin you can eat in a day without the risk of side effects (3). This equates up to one teaspoon (0.5 to 2 grams) of Cassia cinnamon per day.
6 Side Effects of Too Much Cinnamon - Healthline
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