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Is caffeine good for losing weight 2024?

Ethan Patel | 2023-05-13 20:17:54 | page views：1730
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Ava Carter

Studied at Stanford University, Lives in Palo Alto, CA
In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working. But even if coffee doesn't make you expend more calories in the long term, there is still a possibility that it blunts appetite and helps you eat less.
2023-05-16 20:17:54
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Sophia Robinson

QuesHub.com delivers expert answers and knowledge to you.
In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working. But even if coffee doesn't make you expend more calories in the long term, there is still a possibility that it blunts appetite and helps you eat less.
Can Coffee Increase Your Metabolism and Help You Burn Fat?
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