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Do naps help with stress 2024?

Lucas Patel | 2023-05-13 20:25:52 | page views：1863
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Charlotte Lee

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
The fact that poor sleep can increase stress levels and suppress immune system activity is well-established. ... Researchers from the Sorbonne University in Paris found that a brief nap was effective in relieving stress and strengthening immune system function in men who had only slept two hours the night before.
2023-05-22 20:25:52
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Oliver Green

QuesHub.com delivers expert answers and knowledge to you.
The fact that poor sleep can increase stress levels and suppress immune system activity is well-established. ... Researchers from the Sorbonne University in Paris found that a brief nap was effective in relieving stress and strengthening immune system function in men who had only slept two hours the night before.
How Naps Do Your Brain (And Body) Good | HuffPost
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