Why is Matcha good for you 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
It offers health benefits. Because matcha is made from high-quality tea, and the whole leaves are ingested, it's a more potent source of nutrients than steeped green tea. ... Another polyphenol in matcha called EGCG has been shown in research to boost metabolism, and slow or halt the growth of cancer cells.
2023-05-23 21:05:47
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Lucas Turner
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It offers health benefits. Because matcha is made from high-quality tea, and the whole leaves are ingested, it's a more potent source of nutrients than steeped green tea. ... Another polyphenol in matcha called EGCG has been shown in research to boost metabolism, and slow or halt the growth of cancer cells.