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Is rooibos tea healthier than green tea 2024?

Julian Lopez | 2023-05-13 21:21:48 | page views：1574
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Ethan Reed

Works at the International Labour Organization, Lives in Geneva, Switzerland.
When it comes to antioxidant levels, green tea has the slight edge, Hartley says, although unfermented rooibos (which is actually green) takes a pretty close second. Rooibos tea gets its characteristic red color once it's been fermented. You can drink rooibos tea hot or cold, sweetened or not or with or without milk.
2023-05-22 21:21:48
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Oliver Kim

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When it comes to antioxidant levels, green tea has the slight edge, Hartley says, although unfermented rooibos (which is actually green) takes a pretty close second. Rooibos tea gets its characteristic red color once it's been fermented. You can drink rooibos tea hot or cold, sweetened or not or with or without milk.
Is Rooibos Tea Better Than Green Tea? | Shape Magazine
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