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Can you sleep after drinking an energy drink 2024?

Zoe Clark | 2023-05-13 21:29:43 | page views：1682
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Amelia Brown

Studied at the University of Cambridge, Lives in Cambridge, UK.
Some energy drinks claim that they are low on caffeine but high on energy. ... So whilst you might feel a rush after drinking it, in the next hour or two, you crash back down to feeling tired and sleepy. In fact, high doses of sugar can actually induce sleep in a tired person, rendering the energy drink ineffective.
2023-05-20 21:29:43
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Julian Morris

QuesHub.com delivers expert answers and knowledge to you.
Some energy drinks claim that they are low on caffeine but high on energy. ... So whilst you might feel a rush after drinking it, in the next hour or two, you crash back down to feeling tired and sleepy. In fact, high doses of sugar can actually induce sleep in a tired person, rendering the energy drink ineffective.
Energy drinks: the enemy of sleep? | Health | Sleep Junkies
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