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Is it OK to have one cup of coffee a day 2024?

Alexander Walker | 2023-05-13 22:11:25 | page views:1367
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Julian Davis

Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe. Sticking to those boundaries shouldn't be hard for coffee drinkers in the U.S., since most drink just a cup of java per day.
2023-05-22 22:11:25

Oliver Smith

QuesHub.com delivers expert answers and knowledge to you.
Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe. Sticking to those boundaries shouldn't be hard for coffee drinkers in the U.S., since most drink just a cup of java per day.
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