How long can a cup of coffee keep you awake 2024?
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Studied at the University of Cambridge, Lives in Cambridge, UK.
The Academy of Nutrition and Dietetics defines this as between 200 and 300 milligrams of caffeine, or the equivalent of 3 cups of brewed coffee. Caffeine is absorbed and fully circulated within 30 to 60 minutes of consumption, with effects lasting up to six hours, according to the Food and Drug Administration.
2023-05-15 22:11:23
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Scarlett Gonzales
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The Academy of Nutrition and Dietetics defines this as between 200 and 300 milligrams of caffeine, or the equivalent of 3 cups of brewed coffee. Caffeine is absorbed and fully circulated within 30 to 60 minutes of consumption, with effects lasting up to six hours, according to the Food and Drug Administration.