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Why does oatmeal make you poop 2024?

Charlotte Hill | 2023-05-13 22:54:47 | page views：1049
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Julian Hall

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Oatmeal. Oatmeal offers up the best of both fiber worlds: a half-cup of dry oats contains 2 grams of insoluble and 2 grams of soluble fiber. Insoluble fiber adds bulk to stool and helps food pass more quickly through the stomach and intestines, while soluble fiber dissolves in water and forms a gel-like material.
2023-05-13 22:54:47
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Zoe Patel

QuesHub.com delivers expert answers and knowledge to you.
Oatmeal. Oatmeal offers up the best of both fiber worlds: a half-cup of dry oats contains 2 grams of insoluble and 2 grams of soluble fiber. Insoluble fiber adds bulk to stool and helps food pass more quickly through the stomach and intestines, while soluble fiber dissolves in water and forms a gel-like material.
15 Foods That Help You Poop - Health
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