How many bottles of water should I drink a day to lose weight 2024?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
--It depends on your size and weight, and also on your activity level and where you live,-- Nessler says. --In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh, every day.-- For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water a day.
2023-05-20 23:51:08
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--It depends on your size and weight, and also on your activity level and where you live,-- Nessler says. --In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh, every day.-- For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water a day.