What foods target belly fat 2024?
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Studied at the University of Toronto, Lives in Toronto, Canada.
? Sneak a little protein into each snack.Almonds and other nuts (with skins intact) ... Beans and legumes. ... Spinach and other green vegetables. ... Dairy products (fat-free or low-fat milk, yogurt, cheese) ... Instant oatmeal (unsweetened, unflavored) ... Eggs. ... Turkey and other lean meats. ... Peanut butter.More items...
2023-05-21 02:00:52
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Harper Phillips
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? Sneak a little protein into each snack.Almonds and other nuts (with skins intact) ... Beans and legumes. ... Spinach and other green vegetables. ... Dairy products (fat-free or low-fat milk, yogurt, cheese) ... Instant oatmeal (unsweetened, unflavored) ... Eggs. ... Turkey and other lean meats. ... Peanut butter.More items...