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How not to be tired 2024?

Olivia Baker | 2023-04-16 19:58:09 | page views：1738
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Harper Collins

Studied at the University of Oxford, Lives in Oxford, UK.
TipsAvoid energy drinks. ... Don't skip meals. ... If you're feeling really tired during the day, take a quick power nap. ... Go to bed early!Try looking forward to the end of your day.Sleeping more or less than you usually do will throw your sleep off balance and make you more tired.Stay active throughout the day.More items...
2023-04-21 19:58:09
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Ava Patel

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TipsAvoid energy drinks. ... Don't skip meals. ... If you're feeling really tired during the day, take a quick power nap. ... Go to bed early!Try looking forward to the end of your day.Sleeping more or less than you usually do will throw your sleep off balance and make you more tired.Stay active throughout the day.More items...
How to Not Be Tired: 11 Steps (with Pictures) - wikiHow
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