How do I stop being hungry 2024?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Here are ten ways to stop those pesky hunger pangs.Eat breakfast. ... Stay hydrated. ... Spice up your meals and snacks. ... Eat protein every four hours. ... Watch your sugar intake. ... Exercise regularly. ... Snack strategically. ... Eat slowly.More items...
2023-04-17 20:05:07
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Lucas Wilson
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Here are ten ways to stop those pesky hunger pangs.Eat breakfast. ... Stay hydrated. ... Spice up your meals and snacks. ... Eat protein every four hours. ... Watch your sugar intake. ... Exercise regularly. ... Snack strategically. ... Eat slowly.More items...