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How do you increase your lung capacity 2024?

Amelia Turner | 2023-04-16 20:52:06 | page views：1079
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Ethan Garcia

Works at Facebook, Lives in Menlo Park, CA
To use the rib stretch exercise to increase lung capacity:Stand upright with your back arched.Exhale all the oxygen from your lungs.Breathe in slowly, filling your lungs as much as possible.Hold your breath for at least 10 seconds.Slowly exhale.
2023-04-19 20:52:06
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Amelia Wilson

QuesHub.com delivers expert answers and knowledge to you.
To use the rib stretch exercise to increase lung capacity:Stand upright with your back arched.Exhale all the oxygen from your lungs.Breathe in slowly, filling your lungs as much as possible.Hold your breath for at least 10 seconds.Slowly exhale.
How to Increase Lung Capacity: Breathing Exercises - Healthline
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