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How does exercise affect your lung capacity 2024?

Harper Lee | 2023-04-16 20:52:07 | page views：1086
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Lucas Smith

Works at Microsoft, Lives in Redmond, WA
The short answer is no, once lung function is gone, it's gone for good. However, lung capacity can be controlled and improved by 5 to 15 percent through aerobic workouts. Though exercise does not improve lung function, training can improve endurance and reduce breathlessness by increasing oxygen capacity.
2023-04-16 20:52:07
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Ethan Wilson

QuesHub.com delivers expert answers and knowledge to you.
The short answer is no, once lung function is gone, it's gone for good. However, lung capacity can be controlled and improved by 5 to 15 percent through aerobic workouts. Though exercise does not improve lung function, training can improve endurance and reduce breathlessness by increasing oxygen capacity.
Lung Institute | Can Exercise Improve Lung Function?
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