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What does an RER of 1.00 indicate 2024?

Alexander Reed | 2023-04-16 21:15:12 | page views：1291
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Isabella Carter

Studied at the University of Sydney, Lives in Sydney, Australia.
RER is about 0.8 at rest with a modern diet. ... An RER of 0.70 indicates that fat is the predominant fuel source, RER of 0.85 suggests a mix of fat and carbohydrates, and a value of 1.00 or above is indicative of carbohydrate being the predominant fuel source.
2023-04-25 21:15:12
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Benjamin Wilson

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RER is about 0.8 at rest with a modern diet. ... An RER of 0.70 indicates that fat is the predominant fuel source, RER of 0.85 suggests a mix of fat and carbohydrates, and a value of 1.00 or above is indicative of carbohydrate being the predominant fuel source.
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