What nuts are good for blood type O 2024?
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Studied at the University of Manchester, Lives in Manchester, UK.
A variety of nuts and seeds are great for snacking and cooking, and pumpkin seeds and walnuts are thought to be the most beneficial for people with Type O blood. Other options are acceptable as well, but it's advised to avoid Brazil nuts, cashews, peanuts, pistachios and poppy seeds.
2023-04-23 12:51:30
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Emma Harris
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A variety of nuts and seeds are great for snacking and cooking, and pumpkin seeds and walnuts are thought to be the most beneficial for people with Type O blood. Other options are acceptable as well, but it's advised to avoid Brazil nuts, cashews, peanuts, pistachios and poppy seeds.