What foods can you eat if you have irritable bowel syndrome 2024?
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Studied at the University of California, Los Angeles, Lives in Los Angeles, CA, USA.
But while you work out your own triggers, you might want to take special care with foods known to cause symptoms in some people with IBS:Broccoli, onions, and cabbage.Fried or fatty foods such as chips.Milk products such as cheese or ice cream.Alcohol.Caffeine in coffee, tea, and some fizzy drinks.Chocolate.
2023-04-19 16:01:07
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Oliver Hall
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But while you work out your own triggers, you might want to take special care with foods known to cause symptoms in some people with IBS:Broccoli, onions, and cabbage.Fried or fatty foods such as chips.Milk products such as cheese or ice cream.Alcohol.Caffeine in coffee, tea, and some fizzy drinks.Chocolate.