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Which way do you rub your stomach to promote bowel movement 2024?

Alexander Reed | 2023-04-19 16:49:39 | page views：1016
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Lucas Davis

Works at the International Criminal Court, Lives in The Hague, Netherlands.
Use the tips of your two index fingers to massage the small intestines in small circular clockwise motions around the navel. Repeat a rotation of these circles 3 -C 5 times.
2023-04-23 16:49:39
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Gabriel Ross

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Use the tips of your two index fingers to massage the small intestines in small circular clockwise motions around the navel. Repeat a rotation of these circles 3 -C 5 times.
Belly Massage: to assist in the relief of constipation | GAPS Diet Australia
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