What should you do if you feel nauseous 2024?
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40more
Studied at the University of Oxford, Lives in Oxford, UK.
Drink water, sports drinks, or broths. Juices and soft drinks should be avoided. Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with. If your nausea is chronic, you'll need to find a variety of vegetables and proteins that don't upset your stomach to maintain proper nutrition.
2023-04-21 17:05:01
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Grace Thompson
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Drink water, sports drinks, or broths. Juices and soft drinks should be avoided. Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with. If your nausea is chronic, you'll need to find a variety of vegetables and proteins that don't upset your stomach to maintain proper nutrition.