Which fruits are high in lysine 2024?
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Foods that contain high amounts of Lysine are:Most vegetables and fruits particularly beets, avocados, mangoes, tomatoes, apples, apricots, pears, figs and papaya.Dairy products such as milk, yogurt and cheeses.Eggs.Brewer's yeast.Fish, particularly sardines and cod.Chicken, beef and lamb.Sprouts.
2023-04-27 03:41:39
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Oliver Kim
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Foods that contain high amounts of Lysine are:Most vegetables and fruits particularly beets, avocados, mangoes, tomatoes, apples, apricots, pears, figs and papaya.Dairy products such as milk, yogurt and cheeses.Eggs.Brewer's yeast.Fish, particularly sardines and cod.Chicken, beef and lamb.Sprouts.