Do stretching exercises really increase height 2024?

Ethan Ward | 2023-04-20 10:24:29 | page views:1977
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Julian Wilson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Additionally, there are claims that stretching and hanging can increase your height. ... Hanging and stretching can reverse the compression, making you slightly taller until your spine compresses again. Spinal compression can reduce your height temporarily by 1%. In tall people this can be as much as a half inch.
2023-04-20 10:24:29

Benjamin Patel

QuesHub.com delivers expert answers and knowledge to you.
Additionally, there are claims that stretching and hanging can increase your height. ... Hanging and stretching can reverse the compression, making you slightly taller until your spine compresses again. Spinal compression can reduce your height temporarily by 1%. In tall people this can be as much as a half inch.
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