How do you treat bicep tendonitis?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
Biceps tendinitis is typically first treated with simple methods.Rest. The first step toward recovery is to avoid activities that cause pain.Ice. Apply cold packs for 20 minutes at a time, several times a day, to keep swelling down. ... Nonsteroidal anti-inflammatory medicines. ... Steroid injections. ... Physical therapy.
2023-05-26 10:45:41
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Jackson Taylor
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Biceps tendinitis is typically first treated with simple methods.Rest. The first step toward recovery is to avoid activities that cause pain.Ice. Apply cold packs for 20 minutes at a time, several times a day, to keep swelling down. ... Nonsteroidal anti-inflammatory medicines. ... Steroid injections. ... Physical therapy.