Is green tea good for arthritis 2024?
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Studied at the University of British Columbia, Lives in Vancouver, Canada.
Made from unfermented tea leaves, it's a rich source of polyphenols. ... According to the Arthritis Foundation, polyphenols have strong anti-inflammatory properties. Green tea is a particularly good source of epigallocatechin 3-gallate (EGCG). This is a type of polyphenol with particularly potent antioxidant effects.
2023-05-25 11:29:36
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Julian Wilson
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Made from unfermented tea leaves, it's a rich source of polyphenols. ... According to the Arthritis Foundation, polyphenols have strong anti-inflammatory properties. Green tea is a particularly good source of epigallocatechin 3-gallate (EGCG). This is a type of polyphenol with particularly potent antioxidant effects.