Why do people train at high altitude?

Sophia Lee | 2023-05-24 12:14:38 | page views:1590
I'll answer
Earn 20 gold coins for an accepted answer.20 Earn 20 gold coins for an accepted answer.
40more

Lily Brooks

Studied at Columbia University, Lives in New York City. Experienced marketer currently working for a global advertising agency.
They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.Aug 9, 2010
2023-05-26 12:14:38

Oliver Davis

QuesHub.com delivers expert answers and knowledge to you.
They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.Aug 9, 2010
ask:3,asku:1,askr:137,askz:21,askd:152,RedisW:0askR:3,askD:0 mz:hit,askU:0,askT:0askA:4