How can I make my mind fresh?
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Works at the Fashion Design Studio, Lives in Milan, Italy.
Part 1 Building Cognitive SkillsExercise daily. ... Eat a healthy diet. ... Get enough sleep. ... Use your mind instead of a calculator. ... Don't stop learning. ... Flex your mental muscles. ... Engage all of your senses. ... Try using your opposite hand to do everyday things.
2023-05-25 12:35:33
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Zoe Mitchell
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Part 1 Building Cognitive SkillsExercise daily. ... Eat a healthy diet. ... Get enough sleep. ... Use your mind instead of a calculator. ... Don't stop learning. ... Flex your mental muscles. ... Engage all of your senses. ... Try using your opposite hand to do everyday things.