What makes your hair and nails grow faster 2024?
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Studied at the University of British Columbia, Lives in Vancouver, Canada.
Biotin, or vitamin B7, is crucial to maintain protein production and can help strengthen weak or brittle nails. Since your nails are made of protein, L-Lysine supplements can be taken to help build healthy proteins and help maintain healthy nails. ... It all depends on how quickly your nails grow.Sep 13, 2016
2023-05-28 13:20:36
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Samuel Hernandez
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Biotin, or vitamin B7, is crucial to maintain protein production and can help strengthen weak or brittle nails. Since your nails are made of protein, L-Lysine supplements can be taken to help build healthy proteins and help maintain healthy nails. ... It all depends on how quickly your nails grow.Sep 13, 2016