What is emotional avoidance 2024?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Avoidance refers to any action designed in preventing an uncomfortable emotion from occurring, such as fear, sadness or shame. For example, a person may try to avoid an emotion through the use of substances or dissociation. Emotional avoidance is often considered an unhealthy coping strategy.Nov 5, 2017
2023-05-29 13:33:07
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Aria Adams
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Avoidance refers to any action designed in preventing an uncomfortable emotion from occurring, such as fear, sadness or shame. For example, a person may try to avoid an emotion through the use of substances or dissociation. Emotional avoidance is often considered an unhealthy coping strategy.Nov 5, 2017