Is exercise good for polymyalgia rheumatica 2024?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Too much exercise is likely to make your symptoms worse, but activity usually helps to ease morning stiffness. ... Weight-bearing exercise (any exercise that involves walking or running) is best for maintaining bone strength and guarding against osteoporosis, but walking is usually most suitable for people with PMR.
2023-05-28 14:05:36
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Zoe Reed
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Too much exercise is likely to make your symptoms worse, but activity usually helps to ease morning stiffness. ... Weight-bearing exercise (any exercise that involves walking or running) is best for maintaining bone strength and guarding against osteoporosis, but walking is usually most suitable for people with PMR.