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Why do you alternate heat and ice 2024?

Sophia Taylor | 2023-05-24 14:43:18 | page views：1143
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Zoe Walker

Studied at the University of Tokyo, Lives in Tokyo, Japan.
It can be helpful to use heat and ice together. By rotating between each type of temperature therapy, you can increase the likelihood of reducing pain by lowering inflammation and loosening muscles simultaneously. Most physicians recommend using ice before heat.Jun 12, 2013
2023-05-24 14:43:18
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Benjamin Harris

QuesHub.com delivers expert answers and knowledge to you.
It can be helpful to use heat and ice together. By rotating between each type of temperature therapy, you can increase the likelihood of reducing pain by lowering inflammation and loosening muscles simultaneously. Most physicians recommend using ice before heat.Jun 12, 2013
How to Properly Apply Ice and Heat for Lower Back Pain |
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