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Can I go on a diet while breastfeeding 2024?

Isabella Gonzales | 2023-05-24 15:38:52 | page views：1049
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Isabella Gonzales

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
It's perfectly safe to diet while breastfeeding, as long as your total caloric intake doesn't dip below 1,800 calories per day and you keep eating a wide variety of nutritious foods. Wait at least six to eight weeks before starting or restarting a serious exercise regimen.
2023-05-24 15:38:52
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Ethan Garcia

QuesHub.com delivers expert answers and knowledge to you.
It's perfectly safe to diet while breastfeeding, as long as your total caloric intake doesn't dip below 1,800 calories per day and you keep eating a wide variety of nutritious foods. Wait at least six to eight weeks before starting or restarting a serious exercise regimen.
7 Smart Ways to Lose Weight While Breastfeeding - The Bump
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