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How many calories should I eat in a day to lose weight while breastfeeding 2024?

Charlotte Gonzalez | 2023-05-24 15:38:53 | page views：1051
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Mia Adams

Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
Research tells us that both more frequent breastfeeding and breastfeeding longer than six months increases maternal weight loss. While nursing, you should not consume less than 1500-1800 calories per day, and most women should stay at the high end of this range.Mar 27, 2018
2023-05-28 15:38:53
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Noah Thompson

QuesHub.com delivers expert answers and knowledge to you.
Research tells us that both more frequent breastfeeding and breastfeeding longer than six months increases maternal weight loss. While nursing, you should not consume less than 1500-1800 calories per day, and most women should stay at the high end of this range.Mar 27, 2018
Can I diet while breastfeeding? ? KellyMom.com
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