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Which vegetables can be boiled and eaten 2024?

Isabella Patel | 2023-05-26 08:56:17 | page views：1091
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Lucas Turner

Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Here's how you should prepare 11 fruits or vegetables in order to maximize antioxidants and nutrients.Tomatoes. Cooked may be better than raw. ... Carrots. Raw or sous vide, steamed, boiled. ... Broccoli. Raw, steamed, or sous vide. ... Cauliflower. ... Brussels sprouts, cabbage. ... Kale. ... Eggplant. ... Red Peppers.More items...
2023-06-02 08:56:17
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Liam Thompson

QuesHub.com delivers expert answers and knowledge to you.
Here's how you should prepare 11 fruits or vegetables in order to maximize antioxidants and nutrients.Tomatoes. Cooked may be better than raw. ... Carrots. Raw or sous vide, steamed, boiled. ... Broccoli. Raw, steamed, or sous vide. ... Cauliflower. ... Brussels sprouts, cabbage. ... Kale. ... Eggplant. ... Red Peppers.More items...
Raw or Cooked? How Best to Prep 11 Fruits and Vegetables | HuffPost
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