What is the healthiest coconut oil?
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Virgin versus Refined. There are two main kinds of coconut oil: refined and unrefined. Refined oils are cheaper and possess no coconut flavor or aroma. They are produced from dried copra, not fresh coconuts, and the oil typically undergoes various levels of processing, including being deodorized and bleached.May 16, 2011
2023-05-30 16:43:43
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Virgin versus Refined. There are two main kinds of coconut oil: refined and unrefined. Refined oils are cheaper and possess no coconut flavor or aroma. They are produced from dried copra, not fresh coconuts, and the oil typically undergoes various levels of processing, including being deodorized and bleached.May 16, 2011