What foods make your skin oily 2024?
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Works at Apple, Lives in Cupertino, CA
Foods to avoid for oily skinDairy products. ... Swap dairy products for: Dairy-free alternatives like almond milk and vegan cheese. ... Refined carbohydrates. ... Swap refined carbohydrates for: Wholemeal bread, brown rice, wholemeal pasta, quinoa, and oats. ... Inflammatory Fats (Saturated Fats and Trans Fats)More items...
2023-05-28 13:47:59
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Charlotte Young
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Foods to avoid for oily skinDairy products. ... Swap dairy products for: Dairy-free alternatives like almond milk and vegan cheese. ... Refined carbohydrates. ... Swap refined carbohydrates for: Wholemeal bread, brown rice, wholemeal pasta, quinoa, and oats. ... Inflammatory Fats (Saturated Fats and Trans Fats)More items...