How do you use a stress ball 2024?
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Works at NVIDIA, Lives in Santa Clara, CA
Some exercises that you can try:To improve wrist strength, you can squeeze for a count of three and release. Repeat 20 times.To improve finger strength, you can pinch the ball between your thumb and each finger one at a time.As a hand strengthening exercise, you can twist the stress ball in both hands.
2023-05-02 22:04:02
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Lucas Lee
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Some exercises that you can try:To improve wrist strength, you can squeeze for a count of three and release. Repeat 20 times.To improve finger strength, you can pinch the ball between your thumb and each finger one at a time.As a hand strengthening exercise, you can twist the stress ball in both hands.