What are the benefits of using a stress ball 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Stress balls are small balls or objects filled with a malleable gel or clay that are held in the palm of your hand. The act of repeatedly squeezing the ball releases tension and helps to relieve stress. ... The balls can also be used as a physical therapy tool to help strengthen the muscles of the hand and wrist.
2023-05-02 22:04:00
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Taylor Davis
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Stress balls are small balls or objects filled with a malleable gel or clay that are held in the palm of your hand. The act of repeatedly squeezing the ball releases tension and helps to relieve stress. ... The balls can also be used as a physical therapy tool to help strengthen the muscles of the hand and wrist.