What are the benefits of being healthy?
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Studied at University of Oxford, Lives in Oxford, UK
Physical activity helps:Prevent and better control some risk factors for heart disease: blood cholesterol, diabetes and hypertension.Improve muscle and bone health (osteoporosis prevention)Improve sleep.Control weight.
2023-06-13 16:16:25
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Zoe Brown
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Physical activity helps:Prevent and better control some risk factors for heart disease: blood cholesterol, diabetes and hypertension.Improve muscle and bone health (osteoporosis prevention)Improve sleep.Control weight.