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How much protein do I need to lose fat?

Ethan Henderson | 2023-06-08 02:33:35 | page views：1854
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Ava Brown

Works at Cloud9 Technologies, Lives in San Diego, CA.
0.8-1 grams of protein per pound of body weight. Average healthy adult FEMALE whose primary goal is building muscle, getting --toned,-- maintaining muscle while losing fat, increasing strength or improving performance. 1-1.2 grams of protein per pound of body weight.
2023-06-16 02:33:35
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Olivia Clark

QuesHub.com delivers expert answers and knowledge to you.
0.8-1 grams of protein per pound of body weight. Average healthy adult FEMALE whose primary goal is building muscle, getting --toned,-- maintaining muscle while losing fat, increasing strength or improving performance. 1-1.2 grams of protein per pound of body weight.
How Much Protein Per Day To Build Muscle, Lose Fat & Be Healthy
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