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What muscles do lunges work out?

Jackson Taylor | 2023-06-08 22:48:36 | page views：1362
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Sophia Foster

Studied at University of Oxford, Lives in Oxford, UK
Targeted muscles include the glutes in your hips and butt, along with the hamstrings and quadriceps in your thighs. The calf muscles in your lower legs, your abdominal muscles and your back muscles act as stabilizers during this exercise.Oct 5, 2017
2023-06-13 22:48:36
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Lucas Lee

QuesHub.com delivers expert answers and knowledge to you.
Targeted muscles include the glutes in your hips and butt, along with the hamstrings and quadriceps in your thighs. The calf muscles in your lower legs, your abdominal muscles and your back muscles act as stabilizers during this exercise.Oct 5, 2017
What Muscles Do Lunges Target? | LIVESTRONG.COM
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