How can I stop getting so angry?

Ethan Wilson | 2023-06-10 21:02:35 | page views:1931
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Lucas Davis

Works at the International Criminal Court, Lives in The Hague, Netherlands.
Method 3 Letting Go of AngerGive yourself a break. If you feel like you're getting mad at someone, give yourself a little break for some time to cool down and regroup. ... Take deep breaths. ... Redirect your anger towards productivity. ... Care for yourself. ... Listen to relaxing music. ... Turn on your positive thoughts.
2023-06-15 21:02:35

Adrian Nelson

QuesHub.com delivers expert answers and knowledge to you.
Method 3 Letting Go of AngerGive yourself a break. If you feel like you're getting mad at someone, give yourself a little break for some time to cool down and regroup. ... Take deep breaths. ... Redirect your anger towards productivity. ... Care for yourself. ... Listen to relaxing music. ... Turn on your positive thoughts.
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