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Is it OK to eat frozen vegetables 2024?

Samuel Carter | 2023-05-01 05:43:26 | page views：1141
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Scarlett Lee

Studied at the University of Sydney, Lives in Sydney, Australia.
The nutrients are 'frozen in' during this process, meaning you can quite easily have more vitamins in a frozen vegetable than in its 'fresh' counterpart. But there is more to fruit and vegies than just vitamins. One of the biggest reasons health experts want us to eat fruit and vegies is to get dietary fibre.
2023-05-06 05:43:26
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Isabella Gonzales

QuesHub.com delivers expert answers and knowledge to you.
The nutrients are 'frozen in' during this process, meaning you can quite easily have more vitamins in a frozen vegetable than in its 'fresh' counterpart. But there is more to fruit and vegies than just vitamins. One of the biggest reasons health experts want us to eat fruit and vegies is to get dietary fibre.
War on waste: Are fresh vegies always healthier than frozen? - Health ...
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