Can you eat uncooked sauerkraut 2024?
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Works at the International Energy Agency, Lives in Paris, France.
--Restoring beneficial bacteria and a healthy mucosal lining in the gut-- is another benefit of eating raw sauerkraut and can aid in the treatment and healing of GERD, according to Chris Kresser, L.Ac. Chris even considers raw sauerkraut to be one of his top healthiest foods to eat overall.
2023-05-04 07:34:48
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Felix Turner
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--Restoring beneficial bacteria and a healthy mucosal lining in the gut-- is another benefit of eating raw sauerkraut and can aid in the treatment and healing of GERD, according to Chris Kresser, L.Ac. Chris even considers raw sauerkraut to be one of his top healthiest foods to eat overall.