Do mussels have mercury in them 2024?
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Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Include other lean sources of protein in your diet in addition to mussels. Lean beef and white meat chicken each contain a healthy dose of protein. Alternatively, eat clams, crabs or oysters, which are low in mercury and are safe if cooked properly. You can safely eat 12 ounces of these types of shellfish each week.
2023-05-06 07:35:04
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Ava Richardson
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Include other lean sources of protein in your diet in addition to mussels. Lean beef and white meat chicken each contain a healthy dose of protein. Alternatively, eat clams, crabs or oysters, which are low in mercury and are safe if cooked properly. You can safely eat 12 ounces of these types of shellfish each week.