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Is Chicken bad for your cholesterol 2024?

Oliver Smith | 2023-05-01 07:35:03 | page views：1684
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Charlotte Perez

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
In general, red meats (beef, pork and lamb) have more cholesterol and saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Cholesterol and saturated fat can raise your blood cholesterol and make heart disease worse. Chicken and fish have less saturated fat than most red meat.
2023-05-09 07:35:03
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Isabella Kim

QuesHub.com delivers expert answers and knowledge to you.
In general, red meats (beef, pork and lamb) have more cholesterol and saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Cholesterol and saturated fat can raise your blood cholesterol and make heart disease worse. Chicken and fish have less saturated fat than most red meat.
Eat More Chicken, Fish and Beans - American Heart Association
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